Our gym is dedicated to empowering families, kids, and adults of all ages to discover their best selves through the art of boxing. Our mission is to provide a transformative outlet that not only hones your boxing skills but also enables you to burn 800-1000 calories in just one hour of a workout where you pace yourself.
If you are new to boxing, fret not! In the first 15 minutes of each class, we take the time to familiarize you with the fundamentals of boxing, ensuring you feel confident and comfortable in your boxing journey. Youll learn essential techniques, from mastering your stance to delivering punches with precision, maximizing the impact of your workout.